This ridiculously cheap food could lower your cholesterol in two days
A new study has found that an oat-based diet could have benefits beyond fibre and protein. (aywan88 via…
This ridiculously cheap food could lower your cholesterol in two days
Cholesterol is one of those things that tends to creep up on you. One day you’re feeling fine,…
9 ways the cold weather impacts our physical health
In addition to the shorter days and Baltic temperatures, this time of year brings with it a plethora…
Scientists warn common diabetes drug may be cancelling out benefits of exercise
A widely prescribed diabetes drug may be blunting the beneficial effects of exercise in patients, a new study…
Diabetes drug blunts exercise-induced health improvements
A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease:…
Scientists warn common diabetes drug may be cancelling out benefits of exercise
A widely prescribed diabetes drug may be blunting the beneficial effects of exercise in patients, a new study…
Regular Exercise Won’t Save Your Blood Vessels From Sitting, But Cocoa Might
Drinking cocoa before prolonged sitting can promote healthy blood vessel function. (Credit: PawelKacperek on Shutterstock) In A Nutshell…
Hot Yoga Doesn’t Deliver On Heart Health Promises. Study Shows What Really Works
(© Leslie Rodrigue – stock.adobe.com) In A Nutshell Conventional exercise, like Tai Chi, Pilates, or HIIT, consistently improves…
Apple says its smartwatch can identify high blood pressure. How legitimate is it?
Apple will soon launch a new smartwatch feature it says can help detect high blood pressure – but…
Apple pledges to reduce burden of ‘silent killer’ with new watch
Apple has vowed to find a million people with undiagnosed high blood pressure in just one year with…