9 ways the cold weather impacts our physical health
In addition to the shorter days and Baltic temperatures, this time of year brings with it a plethora…
Scientists warn common diabetes drug may be cancelling out benefits of exercise
A widely prescribed diabetes drug may be blunting the beneficial effects of exercise in patients, a new study…
Diabetes drug blunts exercise-induced health improvements
A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease:…
Scientists warn common diabetes drug may be cancelling out benefits of exercise
A widely prescribed diabetes drug may be blunting the beneficial effects of exercise in patients, a new study…
Regular Exercise Won’t Save Your Blood Vessels From Sitting, But Cocoa Might
Drinking cocoa before prolonged sitting can promote healthy blood vessel function. (Credit: PawelKacperek on Shutterstock) In A Nutshell…
Hot Yoga Doesn’t Deliver On Heart Health Promises. Study Shows What Really Works
(© Leslie Rodrigue – stock.adobe.com) In A Nutshell Conventional exercise, like Tai Chi, Pilates, or HIIT, consistently improves…
Apple says its smartwatch can identify high blood pressure. How legitimate is it?
Apple will soon launch a new smartwatch feature it says can help detect high blood pressure – but…
Apple pledges to reduce burden of ‘silent killer’ with new watch
Apple has vowed to find a million people with undiagnosed high blood pressure in just one year with…