Regular Exercise Won’t Save Your Blood Vessels From Sitting, But Cocoa Might
Drinking cocoa before prolonged sitting can promote healthy blood vessel function. (Credit: PawelKacperek on Shutterstock) In A Nutshell…
Hot Yoga Doesn’t Deliver On Heart Health Promises. Study Shows What Really Works
(© Leslie Rodrigue – stock.adobe.com) In A Nutshell Conventional exercise, like Tai Chi, Pilates, or HIIT, consistently improves…
Apple says its smartwatch can identify high blood pressure. How legitimate is it?
Apple will soon launch a new smartwatch feature it says can help detect high blood pressure – but…
Apple pledges to reduce burden of ‘silent killer’ with new watch
Apple has vowed to find a million people with undiagnosed high blood pressure in just one year with…