Dr Amir Khan says five tests will show how ‘well you’re ageing’
These can indicate if you’re going to stay strong, fit, and healthy as you get older 07:07, 25…
22st dad loses 9st after quitting £2,600 food habit and starting one exercise
Dean Kemp had a lightbulb moment when he looked at his childrenNeil Shaw Assistant Editor (Money and Lifestyle)…
New Study Finds Active Adults May Need More Protein for Muscle Growth and Longevity
Protein has become a number one selling point for many food manufacturers in recent years, leading some people…
Dr Amir Khan gives warning as millions use beauty cream
Many people will use such creams in hopes of seeing results, but Dr Amir Khan has issued a…
Dr Amir Khan shares ‘easy’ brain trick for when you ‘just can’t sleep’
This method tells your brain it’s ‘safe to sleep’ Dr Amir Khan shared his “best” technique for getting…
Hay fever drug taken by millions found to increase dementia risk
Many Brits rely on this common allergy medication every summer without realising the long-term impact on health Between…
35p drug taken by millions could increase heart attack risk
Millions of people keep this cheap painkiller in cupboards and handbags without knowing a hidden health risk Ibuprofen…
Drug taken by millions found to increase dementia risk by 33 per cent
The study included more than 5,700 people, age 45 and older, who did not have dementia at the…
‘I’m a surgeon and this is worst thing you can do daily for your joints’
Cartilage and joint specialist Professor Paul Lee said the solution was simpler than you might think 07:59, 17…
Study shows simple diet method means you lose more weight and keep it off
Major new international research showed how much more effective the system isNeil Shaw Assistant Editor (Money and Lifestyle)…
New pill sees people lose fifth of body weight in major study
The tablet is not yet available in the UK but was approved in the US in DecemberNeil Shaw…
Activity reduces signs of ageing, stress and heart disease and it’s not exercise
Scientists say it should be promoted in the same way as exercise for its health benefitsNeil Shaw Assistant…