I’m proof ‘Ozempic penis’ exists — weight loss jabs gave me a huge boost in bed
‘I’m a convert’ (Picture: Getty) Standing in front of the mirror, James* admired his new physique. Gone was…
Woman who shed 22 kilos shares 6 things that ‘nobody warns you about before losing weight’ | Health
Losing weight is a significant achievement for people who are on their fitness journies. But certain unsaid things…
Five easy isometric exercises to transform your body
Isometric exercises help build strength, improve endurance, lower blood pressure and you don’t even need to move. So…