Can Creatine Protect The Brain From An Unforeseen Injury?
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
5 Things Most People Won’t Tell You About Creatine Supplements
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
New insights into how genes influence frailty in older adults
A new study has identified genetic variants linked to brain function, immune defense and metabolism that contribute to…
Understanding the importance of B vitamins for health
Eight different vitamins make up the B complex, and they all play crucial roles in the body, such…
Scientists reveal how rare gene mutations drive schizophrenia risk
Uncovering how rare genetic changes disrupt brain signaling and structure, this landmark study sheds new light on the…
New research unveils vast influence of B vitamins on health and disease
Eight essential nutrients make up the suite of B vitamins also known as the B complex. Researchers from…
Cell Powerhouses Can Be Harnessed for Healing
Cell with mitochondria – Painting by Dr. Odra Noel, CC BY-NC 4.0 (Article by Jackie Rocheleau originally published…
All Hype or Some Hope?
Media consumers are bombarded daily with aggressive, testimonial-driven ads for pricey supplements purported to sharpen memory, focus, and…
FDA Seeks Schedule I Status for ‘Legal Morphine’
The FDA is recommending that 7-hydroxymitragynine (7-OH), a synthetic, concentrated substance derived from kratom leaves, be classified as…
A 15-year study reveals which diets best protect your brain and heart in later life
A major Swedish study finds that what you eat now could shape how many chronic illnesses you face…
Combination CVD Meds Tied to Slower Cognitive Decline
Older adults taking a combination of medications to treat high blood pressure, cholesterol, and diabetes experienced slower cognitive…
Can probiotics boost athletic performance? Review reveals what works and what still needs proof
Scientists uncover how targeted probiotics may help athletes go further, recover faster, and stay healthier, if the right…