Anxiety isn’t always about overthinking: It is a misfiring brain and a nervous system on overdrive, warns doctor |
People love to say anxiety is just worry. Or fear. Or overthinking. Like it’s something you can talk…
Forgetting names, losing focus? Neurologist says your brain needs these 5 exercises
Forgetting names. Walking into a room and blanking on why you’re there. Reading the same line three times…
Florida neuroscientist reveals best time to take magnesium: ‘One of the most important minerals for your brain’
A healthy body requires a steady supply of both macro and micronutrients to maintain itself. One of the…
Not fried or processed food, this is in fact, the worst food for your brain, reveals leading doctor
When we think of foods that are good for our brain, we naturally gravitate towards fruits, vegetables, nuts,…
Not fried or processed food, this is in fact, the worst food for your brain, reveals leading doctor
When we think of foods that are good for our brain, we naturally gravitate towards fruits, vegetables, nuts,…
Exercise Benefits Executive Function During Class
Charles Hillman has known for a long time that exercise has a positive impact on the brain. This…
Eating More High Fat Cheese May Surprisingly Lower Your Risk of Dementia
Image credits: Snap Wander. Fatty cheese is a guilty pleasure for millions of people. But while these fats…
Brain nutrient choline found lacking in anxiety disorder patients, study shows
NEWYou can now listen to Fox News articles! Millions of Americans battle chronic anxiety — but new research…
Forget expensive supplements. Peanuts might be the new magic pill for your brain health and memory, say medical experts
A new research wave is challenging the premium health supplement industry with an unexpectedly humble contender: peanuts. A…
Study finds creative hobbies that can keep your brain younger |
A major new international study suggests that creative hobbies such as music, dance, painting and even certain video…
Algae-based sources ride wave of new delivery tech
Industry experts highlight the potential of algae-based oils to meet the growing demand for omega-3 supplements for heart…
How Exercise Boosts Brain Function And Lowers Dementia Risk
The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost…