Brain nutrient choline found lacking in anxiety disorder patients, study shows
NEWYou can now listen to Fox News articles! Millions of Americans battle chronic anxiety — but new research…
Forget expensive supplements. Peanuts might be the new magic pill for your brain health and memory, say medical experts
A new research wave is challenging the premium health supplement industry with an unexpectedly humble contender: peanuts. A…
Study finds creative hobbies that can keep your brain younger |
A major new international study suggests that creative hobbies such as music, dance, painting and even certain video…
Algae-based sources ride wave of new delivery tech
Industry experts highlight the potential of algae-based oils to meet the growing demand for omega-3 supplements for heart…
How Exercise Boosts Brain Function And Lowers Dementia Risk
The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost…
Running improves mood and helps counter brain damage due to junk food: Study
Running is highly beneficial for both physical and mental health, offering several advantages like improved cardiovascular health, stronger…
Vitamin D Deficiency: It all starts in the brain, not in bones: The first and foremost sign of vitamin D deficiency |
Most people, sometimes even healthcare practitioners, think that the first signs of vitamin D deficiency are weak bones,…
Brain Health: Not cardio, but this is the best exercise for the brain, and can even slow down cognitive decay, says longevity expert |
We all know that just like our bodies, our brains need exercise too. And when it comes to…
Can Intermittent Fasting Give You Brain Fog? What Science Says.
3 min read WILL REGULARLY SKIPPING breakfast make it harder to concentrate? According to a recent Psychological Bulletin…
Want to live longer? Neurologist recommends a simple exercise that can literally ‘increase’ brain size
Dr. Austin Perlmutter, a neurologist and well‑known brain‑health specialist recently revealed that a simple exercise can in fact,…
Poor sleep, high blood pressure and a ‘dirty brain’: The surprising link to dementia |
Scientists are learning more about how our brains clean themselves and how that process could hold answers to…
From Vitamin B12 to Folate: Scientist shares 8 essential nutrients to support brain longevity
Brain aging doesn’t just begin in old age. A 2024 study published in ScienceDirect suggests that it often…