Ancient walking trend could ‘aid heart health’ with 30-minute workouts
As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response…
Super cheap supplements that can cut cholesterol – no statins needed
A cheap supplement available over the counter at the pharmacy can help cut cholesterol without statins. Plant sterols…
‘Healthiest’ food in the world scoring 97 out of 100 and Britons usually love it
Eating a diverse diet of fruits, vegetables, nuts, seeds and meat is crucial for your health and can…
All 106 conditions you must report to the DVLA
Motorists have been issued a stern warning that failing to inform the DVLA about certain medical conditions could…
Heart failure in older people linked to common painkiller
A common painkiller can increase the risk of heart failure in older people, according to a major new…
NHS shares 3 key symptoms of a heart attack and what to do in the situation
The NHS has urged people to “spread the word” about the three main symptoms of a heart attack…
Doctors settle debate on how many steps you should take a day – it’s not 10,000
When it comes to the many wellness mantras out there, walking 10,000 steps every day has to be…