I’m a nutritionist — here are 6 ways to reduce type 2 diabetes risk
Cutting saturated fat and blood pressure are well known ways to improve heart health, but reducing blood sugar…
Cholesterol superfood that unclogs arteries is ‘better than aspirin’ doctor says
Eating well is a huge factor in staying healthy (Image: Getty) A health expert has identified a specific…
Scientists discover one type of fruit ‘proven’ to lower cholesterol
A sample of blood is taken to test for cholesterol – but now a fruit could lower levels…
Not running or gym – one exercise is best for weight loss, doctor says
A woman putting on her trainers for exercise (Image: Getty) For those trying to lose weight, exercise is…
Dr Amir Khan’s ‘more likely’ heart attack warning for women
He shared some lesser-known symptoms of the medical emergency to look for Dr Amir Khan shared some important…
Two glasses of specific juice found to slash blood pressure and choles
Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart…
Heart surgeon urges people to avoid drink he calls ‘liquid death’
One common drink can have a huge impact on your wellbeing (Image: Olelole via Getty Images) A heart…
‘I’m a cardiologist and I never eat these foods – one is almost pure fat’
Eating foods high in fat can increase your cholesterol, raising you risk of heart disease and strokes, as…
Recall issued for batch of widely-prescribed blood pressure drug | UK | News
A batch of a commonly prescribed medication used to treat high blood pressure has been recalled after a…
I’m a doctor — these are 4 lesser-known signs of high blood pressure
Everyone should ‘know their numbers’, Dr Swift says (Image: Getty) Millions of Britons are living with high blood…
Avoid GP times and detect health risks with quicker test
Data shows the average person spends 20 years in poor health, according to Randox Health. This is often…
‘Terrific’ advanced smartwatch runners are turning to for fitness
Fitness fans might be tracking their step count and heart rate, but what about the maximum amount of…