Why everyone’s trying posture walking – and the surprising health benefits
‘Posture walking’ is social media’s newest favourite way to walk. Searches for the term have sharply increased in…
‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine’
‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine’ originally appeared on Parade. Walter Gjergja has always…