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Browsing Tag

cardiovascular fitness

5 posts
FFitness
Hindustan Times News
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‘Your body is screaming, you’re just not listening’: Fitness coach shares 7 health warning signs you should never ignore

  • June 28, 2026
Feeling constantly tired, struggling to recover after workouts, or noticing small changes like bleeding gums or skin tags?…
FFitness
These quick fitness tests will show if you're healthy at 60
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These quick fitness tests will show if you’re healthy at 60

  • October 24, 2025
Smoke less. Move more. Eat well. People often talk about the secrets of living a long life, but…
FFitness
This simple push-up test could uncover hidden heart risks: AIIMS-trained doctor explains how completing 40 push-ups might slash heart attack chances |
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This simple push-up test could uncover hidden heart risks: AIIMS-trained doctor explains how completing 40 push-ups might slash heart attack chances |

  • October 24, 2025
Heart attacks and strokes continue to be among the leading causes of death globally, but a simple exercise…
FFitness
Neurologist shares 0-cost, no-gym weight loss tip: '1 exercise that burns more calories than jogging...'
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Neurologist shares 0-cost, no-gym weight loss tip: ‘1 exercise that burns more calories than jogging…’

  • September 10, 2025
Dr Sudhir Kumar, a neurologist from Hyderabad, took to X on September 9 to highlight that ‘stair climbing…
FFitness
Yahoo lifestyle home
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This One Surprising Exercise Cuts Dementia Risk by 88 Percent, Study Finds

  • August 9, 2025
This One Surprising Exercise Cuts Dementia Risk by 88 Percent, Study Finds originally appeared on Men’s Fitness. If…
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