How vitamin K2 deficiency is silently clogging arteries; and what can we do to prevent it |
Vitamin K2 is quietly becoming a heart health hero, though most people don’t realise its importance until heart…
Heart surgeon explains how aerobic exercise helps to lower blood pressure: ‘Movement is truly medicine…’
Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty…
Poor sleep, high blood pressure and a ‘dirty brain’: The surprising link to dementia |
Scientists are learning more about how our brains clean themselves and how that process could hold answers to…
This simple push-up test could uncover hidden heart risks: AIIMS-trained doctor explains how completing 40 push-ups might slash heart attack chances |
Heart attacks and strokes continue to be among the leading causes of death globally, but a simple exercise…
‘Healthiest’ food in the world scoring 97 out of 100 and Britons usually love it
Eating a diverse diet of fruits, vegetables, nuts, seeds and meat is crucial for your health and can…
Only doing yoga to stay healthy? Study says it may not be enough
Published on: Oct 21, 2025 07:30 pm IST If you are relying only on yoga to support your…
Will daily exercise help you live longer? Apollo doctor says one bad habit that can affect heart health even if you work out every day
Many believe that pushing their limits in the gym every day can single-handedly secure their heart health. However,…
Yoga calms the mind but your heart needs a little extra: Study suggests adding 3 other exercises in the mix for cardiovascular health
For decades, yoga has been celebrated for its stress relief, flexibility, and mental clarity. But new research suggests…
Machine Learning Modeling Identifies Hypertrophic Cardiomyopathy Subtypes with Genetic Signature
Newswise — Researchers from Tongji Medical College, Huazhong University of Science and Technology, et al. have conducted a study entitled “Machine…
A New Computational Tool Maps Genome Change, Helping Researchers See DNA in 3D
BYLINE: Laura Red Eagle Newswise — New research from the Wisconsin Institute for Discovery is tackling a complex…
Heart attacks, sudden cardiac deaths peak between 7–11 am: Cardiologist explains why are your mornings putting you at risk |
Mornings are supposed to be a fresh start, right? You roll out of bed, grab your phone, maybe…
What is the 6-6-6 walking trend, and does it help?
Fitness walks have become the talk of the town lately. From Japanese, Nordic and fart walks, there is…