Walking: Steps vs minutes, what’s the best for workout goals |
A recent study from Brigham and Women’s Hospital reveals that both step and time-based exercise goals equally improve…
Researchers Map Epigenomic Landscapes of Fat Tissue Cells, Revealing How They Shape Obesity Risk
Newswise — A new study has created the first single-cell map of how DNA is regulated and organized…
5 Healthy Reasons You Should Always Keep a Can of Beans in Your Pantry, According to Nutritionists
Canned beans are a staple in almost every household. Whether you enjoy them baked into a taco or…
Walk THIS way to live longer, according to longevity experts |
Want a longer, healthier life? A new study reveals that the pace of your daily walk matters. Research…
Cardiologist explains if exercise can help ‘remove or prevent heart blockage’ by reducing stress, lower blood pressure | Health
In an April 9, 2025, article on his website, Saaol.com, Dr Bimal Chhajer, a cardiologist specialising in non-invasive…
Safe to the Core: Genetic Study Clears Mo-Based Implants for Vascular Use
Newswise — Molybdenum’s unique combination of strength, corrosion resistance, and radiopacity makes it an attractive material for stents,…
Popular ‘fibermaxxing’ diet trend not right for everyone, nutritionist says
A new trend called “fibermaxxing” has been circulating on social media, billed as a healthy nutrition hack. The…
5 simple lifestyle tweaks to make in your 50s to help you live longer
As we age, our bodies change and so our lifestyles must adapt according to the life stage we…