Keto diet beats Mediterranean diet in clinical trial
The Mediterranean diet is often regarded as one of the healthiest ways to eat. But a new…
Fathers can pass on benefits of exercise to children, Chinese study suggests
Chinese scientists have found that the benefits of exercise can be inherited across generations, with a father’s level…
Genetics and diet work together to shape daily rhythms of fat metabolism
Our bodies follow a natural 24-hour cycle known as the circadian rhythm that influences everything from sleep to metabolism.…