How much fat you should eat a day and what foods to eat, plus why your brain needs it
This is the 82nd instalment in a series on dementia, including the research into its causes and treatment,…
Eating More High Fat Cheese May Surprisingly Lower Your Risk of Dementia
Image credits: Snap Wander. Fatty cheese is a guilty pleasure for millions of people. But while these fats…
Eating cheese once a week may lower dementia risk, study suggests
Published on 31/10/2025 – 7:01 GMT+1 Eating cheese at least once a week might do more than satisfy…
Is cottage cheese good for you? And how much protein?
6 signs you might have a vitamin B12 deficiency Vitamin B12 is essential for producing energy and some…