Top cardiologist pinpoints two key steps to enjoy ‘golden decade’ of health
Prof Deanfield urged people to invest early to reap the rewards later. (Image: Getty) Health should be viewed…
Trying one habit for a few mins every day could cut risk of 8 diseases
More vigorous exercise was associated with a lower risk of health troubles (Image: Getty) Getting out of breath…
Want to live longer? Heart surgeon shares 5 daily habits that protect your heart and extend your life |
Heart health plays a pivotal role in achieving a long, vibrant, and fulfilling life. Dr Jeremy London, a…
Cardiologist reveals 90 minutes of exercise can cut the risk of early death by 15%; what experts say about longevity secrets |
Longevity is not determined by genetics alone—it is significantly shaped by lifestyle choices. According to cardiologist Dr Alok…