What to know about melatonin use and heart failure
Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new…
Why it’s finally time to address your insomnia
Hey, all, happy Monday! Are you constantly tossing and turning? A new study suggests there’s a good reason…
7 Side effects of sleep medication you should know to prevent serious health risks |
Many people struggle with sleep problems, and chronic insomnia affects a significant number of adults. While sleep medications,…