Toxic anti-worming drug for animals, levamisole, found in NZ party pills and powders
International research has revealed severe reactions to the drug overseas – from nausea, vomiting, fatigue, joint pain and…
Is Floating Fitness the best low-impact HIIT workout out there?
Forget walking on water. What if you could do yoga on the water’s surface, like a jellyfish riding…
Gen Z consumers swap bar tabs for gym memberships
At 7 p.m. on a Friday in London, the lobby of Third Space in Soho looks more like…
Pilates Is Booming; Teachers Share How to Find a Good Instructor
Hailey Bieber, the Gen Z tastemaker and founder of the billion-dollar skincare brand Rhode, thinks Pilates “might be…
Ashley Hayward: The Jumbo’s icon — and WundaBar Pilates instructor
She works late. A few weeks ago, on a Saturday night, Ashley Hayward was “in the pocket” onstage…
Best strength training, weight lifting gyms in Los Angeles
Seasoned fitness coaches Mary Pelino and Lizzy Picardi met at their local powerlifting gym, where they instantly became…
My Grandma Did the Splits in Her 90s: Her Diet, Exercise Routine
This as-told-to essay is based on a conversation with Aliya Brooks, 25, about her grandmother, Mildred “Millie” Cruzat.…
Author Chanel Contos discusses the importance of empathy and education in “Consent Laid Bare”
Author Chanel Contos released a revised edition of her book, “Consent Laid Bare: Consent Laid Bare: Sex, Entitlement…