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Browsing Tag

cocoa

3 posts
NNutrition
Li et al. evaluated the two-year effect of daily multivitamin-multimineral supplements and cocoa extract (500 mg cocoa flavanols per day, including 80 mg epicatechin) on five DNA methylation measures of biological aging among 958 participants (482 women and 476 men) in the COSMOS study. Image credit: Ri Butov.
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New Research Links Daily Multivitamins to Slower Biological Aging

  • March 12, 2026
In a randomized clinical trial of older adults, researchers found that taking multivitamins for two years modestly slowed…
HHealth
Heart Health: Eating chocolate can keep your heart healthy? New study reveals sweetest way to fight hypertension |
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Heart Health: Eating chocolate can keep your heart healthy? New study reveals sweetest way to fight hypertension |

  • November 6, 2025
Dark Chocolate’s Secret Power: How It Could Lower Your Blood Pressure by 24% Chocolate has long carried a…
FFitness
Regular Exercise Won't Save Your Blood Vessels From Sitting, But Cocoa Might
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Regular Exercise Won’t Save Your Blood Vessels From Sitting, But Cocoa Might

  • November 1, 2025
Drinking cocoa before prolonged sitting can promote healthy blood vessel function. (Credit: PawelKacperek on Shutterstock) In A Nutshell…
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