Diet vs exercise: which is more important?
Tegan Taylor: Norman, are you familiar with the game ‘Would You Rather’? Norman Swan: No, but what would…
Juggernaut Fitness adds Unstoppable Sobriety as newest workout program | Local News
LACONIA — Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery,…
Brain Blends Fast and Slow Signals to Shape Human Thought
Summary: Researchers mapped the brain connectivity of 960 individuals to uncover how fast and slow neural processes unite…
Exercise Benefits Executive Function During Class
Charles Hillman has known for a long time that exercise has a positive impact on the brain. This…
Can Intermittent Fasting Give You Brain Fog? What Science Says.
3 min read WILL REGULARLY SKIPPING breakfast make it harder to concentrate? According to a recent Psychological Bulletin…
Ingredient innovation for stress resistance, mood elevation and cognition
“Brain food” is undergoing a transformation as a wave of new science-backed ingredient innovations unlocks new tiers of…
Why Your Brain and Mine Agree on What We See
Summary: A new study reveals how uniquely wired human brains can perceive the world in strikingly similar ways.…
Exercise Boosts Women’s Brain Power More Than Ovulation Timing
Summary: While women’s reaction times and accuracy peak during ovulation, physical activity level plays a far greater role…
Scientists Found a Major Problem With Vitamin B12 Guidelines, and Your Brain Might Be at Risk
Low-normal B12 in older adults was tied to slower processing, cognitive decline, and brain damage. Scientists warn that…
THE FIT LIFE: Why You're Always Tired — And What You Can Do About It – Gwinnett Daily Post
THE FIT LIFE: Why You’re Always Tired — And What You Can Do About It Gwinnett Daily Post8 reasons…
‘The skills they need to thrive’: Renowned early childhood educator releases fourth edition of book | Montana News
At 13 years old, Mary Sheedy Kurcinka knew what she wanted to do with her life. She had…
Are Five Senses Holding Us Back? Scientists Say We Could Use Seven
A new mathematical model of memory hints that seven senses, not five, may be the optimal number for…