Scientists Say A Low-Protein Diet Could Support Healthy Aging
5 min read Key Points New research suggests that diets lower in protein may support healthy aging.While more…
FDA Recalls Prescription Blood Thinner Dabigatran Nationwide
2 min read Key Points The FDA has issued a report warning the public that some dabigatran etexilate…
Denise Austin Shares 3 Moves That ‘Burn Fat’—Without Hurting Joints
2 min readDenise Austin shared three low-impact exercises with her Instagram followers.These moves are intended to raise the…
GLP-1 Medications May Extend Your Life, According to Science
4 min readNew research suggests GLP-1 agonists may help slow biological aging. This effect may be due to…
Scientists Reveal the Number of Steps That Helps You Live Longer
5 min readWalking 8,000 steps one to two times a week may be enough to prolong your life,…
Scientists Uncover 1 Habit to Counteract the Effects of Sitting
5 min read Key Points Scientists reveal one habit that may help counteract the negative health effects of…
FDA: Over 940,000 Bottles of Heart and Kidney Medication Recalled Nationwide
2 min readNearly a million bottles of Corlanor and Sensipar—two medications made by the company Amgen—have been recalled,…
Scientists Say This Vitamin May Help Protect an Aging Brain
3 min read You’ve probably heard about vitamin C’s role in immune health, but a growing body of…
Nutritionists Say You’re Probably Not Getting Enough of This 1 Antioxidant
3 min read Scientists have long known about the benefits of flavanol, a type of antioxidant found in…
Scientists Reveal 1 Supplement That May Improve Muscle Health
4 min read Key Points A supplement associated with skincare may also have muscle health benefits.A recent study…
New Study Suggests This 1 Supplement May Work Better Than Fish Oil for Omega-3s
3 min readKey PointsNew research finds krill oil supplements raise omega-3 levels more efficiently than fish oil.Omega-3 fatty…
Doctors Explain the Best Way to Exercise for Longevity
4 min read Key Points New research finds an exercise combination that’s linked to longevity.The mix of strength…