I’m a GP – here are 3 ways to cut your risk of coronary heart disease
Coronary heart disease (CHD) remains a major cause of death in the UK. It develops when fatty deposits…
Research makes strong case for broader use of GLP1 drugs to protect hearts
New research being presented at the annual meeting of the European Association for the Study of Diabetes (EASD)…
Planetary Health Diet lowers cardiovascular risk in older women
A 20-year study of more than 65,000 postmenopausal women found that higher adherence to the Planetary Health Diet…
Add These 3 Foods to a Low-Carb or Low-Fat Diet to Reduce Heart Disease Risk
Both low-carb and low-fat diets can lead to weight loss, but which is better for heart health? It…
5 seemingly ‘healthy’ foods that could be putting your heart health at risk
Coconut is often touted as a healthy cooking oil, but it’s saturated fat content might not be great…