The underused spice that can help inflammation, joint health and digestion
Research suggests that turmeric can help alleviate inflammation, improve joint health, and support digestion. (Getty Images) (10’000 Hours…
Tammannah Bhatia’s trainer reveals ‘most underrated and affordable superfood in your kitchen that costs less than ₹20’
In an era of overpriced protein powders and recovery pills, celebrity fitness trainer Siddhartha Singh is taking a…
Health risks of taking too much turmeric: Hidden dangers for your liver, heart, digestion and iron levels |
Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may…