Proprietary turmeric extract improves orientation and attention scores in 24-week cognitive trial
Researchers at Japanese health food and functional beverage company House Wellness Foods Corp. evaluated the effect of CLE…
Meghalaya’s Lakadong Turmeric has 10% curcumin, the highest among Indian varieties: What does this actually means for your health
Turmeric has coloured Indian kitchens for centuries. It goes into dals, curries, milk, pickles and even home remedies…
How common spices may improve gut, brain, and metabolic health
From cinnamon and turmeric to black pepper and oregano, researchers say common kitchen spices may do far more…
The underused spice that can help inflammation, joint health and digestion
Research suggests that turmeric can help alleviate inflammation, improve joint health, and support digestion. (Getty Images) (10’000 Hours…
Tammannah Bhatia’s trainer reveals ‘most underrated and affordable superfood in your kitchen that costs less than ₹20’
In an era of overpriced protein powders and recovery pills, celebrity fitness trainer Siddhartha Singh is taking a…
Health risks of taking too much turmeric: Hidden dangers for your liver, heart, digestion and iron levels |
Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may…