Taking a multivitamin could help slow the rate at which our cells age, study shows
Open this photo in gallery: Multivitamins are helpful for people on restrictive or low-calorie diets, picky eaters, older…
Here are the best diets to ward off cognitive decline
Open this photo in gallery: Elevated inflammation and insulin levels are both tied to an accelerated risk of…
Why are TikTok medics threatening ICE?
Earlier this month, a healthcare nurse in Richmond, Virginia posted a “resistance tip” on TikTok about how to…
Why you should add fermented food to your diet every day
Open this photo in gallery: Fermented foods can improve digestion, boost the immune system and reduce inflammation.jchizhe/Getty Images…
Have high cholesterol? Follow this science-backed diet, even partially, to lower your level
Open this photo in gallery: Plant products such as soy-based foods are a pillar of the Portfolio Diet,…
Four nutrition trends to watch in 2026
Open this photo in gallery: Janine Lamontagne/iStockPhoto / Getty Images This year’s food and nutrition trends emphasize fibre…
The best diet advice of 2025
Open this photo in gallery: In Mar., 2025, a U.S. study linked several well-established healthy eating patterns to…
The best way to combat middle-aged weight gain
Open this photo in gallery: Weight creep in middle age – even a modest amount – can heighten…
5 Trends That Will Shape Workplace Culture In 2026
Five major forces will define workplace culture in 2026 and influence how organizations operate next year. getty 2025…
Big Tech’s AI layoffs are killing DEI
Reporting this week found that Google, Microsoft, and Meta have quietly stopped publishing workforce diversity data, after a…
Why Flexible Work Arrangements Aren’t Always Inclusive
By Dr Jonathan E. Booth, Associate Professor of Organisational Behaviour and Human Resource Management at the Department of…
Eat these foods to slow brain aging
Open this photo in gallery: Polyphenols, as found in walnuts, can cross the blood-brain barrier and reduce inflammation.…