He eats healthy, exercises regularly but cholesterol still high: CMC Vellore doctor explains his only two options
Even with a disciplined exercise routine and a balanced diet, some individuals may still struggle with high cholesterol,…
Apple vs lemon vs banana: Who wins the healthiest fruit trophy? Science has the answer
For years, apples and bananas have been staples in health-conscious diets. Known for their fiber, vitamin C, potassium,…