75 Hard viral fitness challenge sparks expert warnings about sustainability
NEWYou can now listen to Fox News articles! An extreme, all-or-nothing fitness regimen is going viral again as…
HHS Secretary Robert F. Kennedy Jr. reveals carnivore diet benefits
NEWYou can now listen to Fox News articles! Health and Human Services Secretary Robert F. Kennedy Jr. revealed…
5 ‘healthy’ foods that wealthy clients never eat, according to private chefs
NEWYou can now listen to Fox News articles! Protein bars, plant-based meats and low-fat snacks may be lining…
6 simple tips for healthy eating and longevity from nutrition expert Marion Nestle
In a world fairly saturated with diet trends, superfood fads, and contradictory nutritional recommendations, the idea of healthy…
Simple food swaps can lower risk of chronic diseases, doctor says
NEWYou can now listen to Fox News articles! Nutrition can be the key to warding off disease —…
Nutritionists tout special plant-based diet as way to lower cholesterol
NEWYou can now listen to Fox News articles! A plant-based eating plan known as the Portfolio Diet is…
Water-based cooking methods gain popularity for anti-aging benefits
NEWYou can now listen to Fox News articles! A growing body of research suggests that how you cook…
Keto diet reduces depression symptoms by 70% in new Ohio State study
NEWYou can now listen to Fox News articles! The ketogenic diet, commonly known as “keto,” has become a…
Viking Diet revived for its impressive health benefits, but risks exist
NEWYou can now listen to Fox News articles! The Vikings may be best known for raiding and sailing,…
5 everyday foods and drinks nutrition experts warn against consuming daily
NEWYou can now listen to Fox News articles! As more Americans turn to healthier options and substitutes when…
These are the 7 best low-carb beer options, according to a panel of judges
NEWYou can now listen to Fox News articles! Move over, hard seltzers. Low-carb beer is making a comeback.…
Doctors share healthiest and best whole foods to replace your daily multivitamins
NEWYou can now listen to Fox News articles! In today’s fast-paced world, many Americans turn to multivitamins as…