Simple ‘two-day diet’ could help slash ‘bad’ cholesterol levels
A study found this diet also resulted in weight loss and lowered blood pressureThis article contains affiliate links,…
Simple diet hailed by Michael Mosley after it reversed his diabetes and aided weight loss
The late Dr Michael Mosley lost nearly 20 pounds and reverse his type 2 diabetesHoward Lloyd Regional content…
‘I lost 8 stone but mounjaro caused serious illness – I can’t stop taking it’
Emma McDonald said she’s lost an organ in an illness likned to the weight loss drug but has…
10 Everyday Habits That Are Harming Your Longevity The Most
Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for…
‘I’m a cancer dietitian and you should cut 2 specific foods from your diet ASAP’
A cancer dietitian has shared which two foods should be cut from your diet to help reduce your…
Are we already seeing a slowdown?
GLP-1 drugs and the food industry summaryGLP-1 drugs reshape food industry focus on weight lossSide effects and cosmetic…
The age of gyms is upon us and with it a fitness boom
Gyms serve as emotional valves from crowded buildings in urban centres. [Courtesy]Â
Last week, we mourned the…
Why we need to eat more white potatoes
Unlike white rice and white pasta, white potatoes are a carb that can boast several health benefits when…
Scientists Reveal Two-Day Diet That Slashes Cholesterol for Weeks
Scientists have revealed a simple yet effective diet that keeps cholesterol levels in check. According to researchers at the University of Bonn,…
Dietitians Reveal 6 Surprising Health Benefits of Chia Seeds
Chia seeds have been an “it” ingredient in trendy wellness circles for a while, with dietitians and influencers…
Hidden health issue facing people who use weight loss jabs in transformation
A new study is urging people to incorporate one vital routine into their medicated weight loss journey 15:00,…
Hansika Motwanni reveals she doesn’t diet, tells Farah Khan secret behind her fitness
Actors are often associated with strict fitness regimes and carefully curated diets to maintain their on-screen appearance. Fans…