Supplements a Cardiologist Takes for His Heart Health
Supplements can boost longevity, reduce inflammation, and aid in strength training. They can also improve cardiovascular health, according…
Nutritionist says one dieting habit is far healthier than ‘eating your five a day’
Edward Mather, head nutritionist at FuelHub, revealed an effective way to ensure you’re maintaining a healthy dietOne dietary…
Mindy Kaling’s 5 Realistic Habits That Led to Her 40-Pound Weight Loss
Mindy Kaling is a legend in the entertainment industry. The actress, comedian, writer, producer, and mother of three…
Is the Supplement Ready for Clinical Use?
Popular among bodybuilders, creatine supplementation is gaining traction for its potential use beyond athletic performance. Researchers are exploring…
‘Fibremaxxing’: Why nutrition experts can actually get behind TikTok’s latest wellness trend
ADVERTISEMENT From McDonald’s migraine meals to papaya parasite cleanses, every other week there appears to be a new…