Dietary RNA Molecules May Hold the Key to Slowing Cellular Aging
Summary: Living longer doesn’t always mean living healthier, and researchers are exploring how diet can extend healthspan. A…
Nordic Nutrition Recommendations Associated with Longer Life
The Nordic Nutrition Recommendations 2023 emphasizes reducing meat consumption and increasing consumption of vegetables, fruits and berries, cereals,…
‘I added one thing to my diet and lost four stone in four months’
Abbie says she has not used skinny jabs to drop close to 60lbsNeil Shaw Assistant Editor (Money and…
Drinking a coke will take a precise amount of time off your life according to research
A study that evaluated more than 5,800 foods in the American diet found that drinking a soda could…
The Downside Of Eating Too Much Animal-Based Protein
Getting 10,000 steps a day. Improving your VO2 max. Putting berries on your breakfast. What are the habits…
Woman who lost half her body weight with AI app says ‘it’s actually been so simple’
The coaching app that has been used by over 17 million slimmer’s has been hailed as “one of…
What a neurologist eats every week to reduce his dementia risk (including coffee with cream)
An expert in brain science reveals he has a low carb diet with plenty of fish – and…
Researchers reveal diet that keeps brain younger | Participants followed one of the 3 diets | Inshorts – Inshorts
Researchers reveal diet that keeps brain younger | Participants followed one of the 3 diets | Inshorts InshortsWant a…
Boys Adjust Calorie Intake After Snacks While Girls Keep Eating
A new study found that young boys adjusted their food intake at mealtime when they had already eaten…
Fitness coach shares ‘number 1 reason’ why you’re not losing belly fat; reveals 90 day plan that can transform your body
Published on: Sept 23, 2025 07:52 pm IST Struggling with stubborn belly fat? Fitness coach Lars Meidell reveals…
Are ultra-processed foods all that bad? What we know – and some simple swaps to boost your diet
ADVERTISEMENT Ultra-processed foods make up a major part of our diets, and it can be difficult to know…
Can Patients Skip Fasting With Higher Levothyroxine Dose?
SCOTTSDALE, AZ — Among patients with hypothyroidism, administering a higher dose of levothyroxine with breakfast preserved thyroid-stimulating hormone…