10 Everyday Habits That Are Harming Your Longevity The Most
Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for…
‘I’m a cancer dietitian and you should cut 2 specific foods from your diet ASAP’
A cancer dietitian has shared which two foods should be cut from your diet to help reduce your…
Are we already seeing a slowdown?
GLP-1 drugs and the food industry summaryGLP-1 drugs reshape food industry focus on weight lossSide effects and cosmetic…
The age of gyms is upon us and with it a fitness boom
Gyms serve as emotional valves from crowded buildings in urban centres. [Courtesy]Â
Last week, we mourned the…
Why we need to eat more white potatoes
Unlike white rice and white pasta, white potatoes are a carb that can boast several health benefits when…
Scientists Reveal Two-Day Diet That Slashes Cholesterol for Weeks
Scientists have revealed a simple yet effective diet that keeps cholesterol levels in check. According to researchers at the University of Bonn,…
Dietitians Reveal 6 Surprising Health Benefits of Chia Seeds
Chia seeds have been an “it” ingredient in trendy wellness circles for a while, with dietitians and influencers…
Hidden health issue facing people who use weight loss jabs in transformation
A new study is urging people to incorporate one vital routine into their medicated weight loss journey 15:00,…
Hansika Motwanni reveals she doesn’t diet, tells Farah Khan secret behind her fitness
Actors are often associated with strict fitness regimes and carefully curated diets to maintain their on-screen appearance. Fans…
Everyone’s talking about the carnivore diet. But is it realistic in India?
People have never been as health-conscious as they are today. Everyone wants to eat better, look better, and…
our modern obsession with ‘wellness’ is driven by ancient instincts
If you’ve spent even a little time on social media in recent years, you’ve no doubt come across…
Should the taxpayer fund weight loss medications? – The Front Page
They’re looking at whether it could be funding for people with a body mass index (BMI) of 30…