Mediterranean-style diet may reduce dementia risk in individuals with high genetic risk
A new study led by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and…
Omega-3s May Protect Against Daytime Sleepiness
Summary: A new study has identified seven blood metabolites linked to excessive daytime sleepiness (EDS), a condition affecting…
She Changed Her Diet Because Of Health Concerns, But Her Boyfriend Doesn’t Like Her Healthy Cooking » TwistedSifter
Shutterstock/Reddit It’s crazy how ungrateful some people can be! Take the guy in this story, for instance. His…
Fitness coach shares top 3 AI prompts for weight loss: ‘How I would get out of skinny fat’ | Health
AI (artificial intelligence) is the handyman for anything and everything nowadays, from asking what to cook from leftover…
Eating potassium-rich foods may help keep depression at bay
Share on PinterestDiets rich in minerals, especially potassium, were linked to a lower depression risk in a new…
Ultra-Processed Foods Aren’t The Real Villain In Our Diets? Here’s What Our Research Found
(Photo by Krakenimages.com on Shutterstock) In A Nutshell Food perceptions matter: People’s beliefs about whether a food is…
Genetic variants influencing vitamin D synthesis, metabolism, and transport
From skin tone to rare mutations, scientists uncover how your genes influence vitamin D levels, and why standard…
Slimming World nutritionist explains ‘banana rule’ – ‘it’s science’
Dr Sarah Bennett says there are good scientific reasons behind the rule which many question 11:35, 18 Aug…
Do You Really Need Vitamin Supplements Every Day Or Is It Mostly Health FOMO?
Follow us on Instagram, TikTok, and WhatsApp for the latest stories and breaking news. If you grew up with your parents reminding…
MIT Develops Iron-Iodine Particles, Could Be Used to Fortify Food and Beverages to Help Fight Malnutrition
Chemists at MIT have discovered a way to fortify iodine salt with iron, resulting in a product that,…
Creatine supplements can be effective but experts warn against gummies and dodgy marketing
“If you have a body you can benefit from it.” “If you’re not taking it, you’re missing out.”…
Researchers find CFI deficiency alarmingly high in old order Amish
Researchers from the Children’s Hospital of Philadelphia (CHOP) and the Clinic for Special Children found that complement factor…