How I finally lost my midlife belly (in just 75 days)
Like many women, I’ve tried to keep on top of my weight over the years, but it’s gone…
Experts call for safer weight loss as concerns grow over GLP-1 use
Japanese cases of ketosis and ketoacidosis are prompting a closer look at how GLP-1 medications, restrictive dieting, and…
I was diagnosed with coeliac disease so I went to the world’s only gluten-free town
Initially, I thought it would be easy. I’ve seen lots of gluten-free products in the supermarket, I would…
I ate nothing but porridge for two days to cut my cholesterol
At 63, I want to avoid going on statins for another year, so, in the interests of medical…
I lost 2st in six months without giving up pizza, chocolate or alcohol
I felt a lot better and people started to notice During the course of six months, I lost…
Weight-loss pills now on sale for £79
Pharmacies are already facing huge demand for weight-loss pills as the tablets go on sale for the first…
What Is the 30-30-3 Diet?
If you’ve lived through the ’80s (and survived the grapefruit or cabbage-soup diets), you’ve probably had enough of…
Intermittent fasting might not work for weight loss — these are the diets that do
The hype around intermittent fasting has been circulating for years, continually championed by wellness influencers and health professionals…
I’m 57 and lost five stone by training to be a bodybuilder
In her 40s, Gaynor Bickley struggled to walk up the stairs. A decade later she competed at a…
iHerb acquires Vitacost to accelerate U.S. market presence
“This is an exciting and highly complementary acquisition for iHerb,” said Emun Zabihi, chief executive officer of iHerb,…
Prolon 5-Day Fasting-Mimicking Program Review
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Dear Doctor: Intermittent fasting may help with weight loss in some people, but there are risks
DEAR DR. ROACH: I am a 50-year-old overweight woman (5 feet, 6 inches tall at 240 pounds). So…