Expert shares best budget meals for child nutrition
While watery porridge fills a child’s stomach, it does not provide the nutrition needed for growth. North-West University…
Dietitian’s 6 High-Fiber, High-Protein Dessert-Inspired Breakfasts
Josie Porter, a dietitian and cookbook author, has a trick to stop her go-to breakfast of oats, protein-rich…
The Best Foods to Eat for Strong Bones, According to a Doctor and Dietitians
Bone health is important at any age, but especially for women during and after menopause. During these years,…
Why Dietitian Who Loves Strength Training Stopped Taking Creatine
Josie Porter is always reassessing her supplement stack. The dietitian and author of “How Not To Take Supplements,”…
Nigerian Dietitian Struck Off UK Register for Lying
A Nigerian dietitian has been struck off the United Kingdom health professionals register after a tribunal found she…
News 9 speaks to registered dietitian on choosing the right foods to keep your body and mind strong
News 9 speaks to registered dietitian on choosing the right foods to keep your body and mind strong…
Forget Multivitamins: These Are the First Things Dietitians Have in the Morning
Reviewed by Dietitian Jessica Ball, M.S., RD Getty Images. EatingWell design. Key Points Multivitamins can be useful, but…
Want to train like a Winter Olympics athlete? Here’s what to eat, when and how often
As some of the world’s top athletes gather in northern Italy for the 2026 Winter Olympics, many may…
Want to train like a Winter Olympics athlete? Here’s what to eat, when and how often
As some of the world’s top athletes gather in northern Italy for the 2026 Winter Olympics, many may…
Record-breaking Hong Kong powerlifter and dietitian now battles bad online health advice
Jaclyn Hei Tsang was working at Queen Elizabeth Hospital in Hong Kong as a clinical dietitian in 2021…
What a gut microbiome scientist wants you to eat every day
You can make your gut microbes happy by doing the following, Corbin said: limit your intake of ultra-processed…
I’m a dietitian. 4 Subway menu items I’d never order (and 4 healthy ones I recommend)
The first Subway restaurant opened in Canada back in 1986 in St. John’s, Nfld. Three brothers opened the…