Heart Health: Eating chocolate can keep your heart healthy? New study reveals sweetest way to fight hypertension |
Dark Chocolate’s Secret Power: How It Could Lower Your Blood Pressure by 24% Chocolate has long carried a…
How meals this weekend can impact your daylight saving recovery
As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized…
10 ‘world’s healthiest foods’ include surprise nut which scores 97 out of 100
A list of the ‘healthiest foods in the world’ has been compiled by researchers – and one popular…
What Mounjaro users need to know about gallbladder risks as one third read medication leaflets
Gallbladder issues, like gallstones or inflammation, can happen, and while rare, it’s a serious side effectLosing a lot…
Scientists crack code on how dietary fiber shields your body from harmful sugar damage
A new UC Irvine study may have finally uncovered how dietary fiber protects the body from sugar’s damage,…
New ‘unusual’ side effect of weight-loss drugs becoming more common but has no UK guidance
Weight-loss drugs have soared in popularity – but not without consequenceGLP-1 drugs may interfere with medical imaging, leading…
What a gut microbiome scientist wants you to eat every day
Anahad O’Connor | The Washington Post Every time you eat a meal, you’re hosting a dinner party. Your…
What is coconut aminos? Nutritionists explain soy sauce alternative
8 foods that seem healthy, but aren’t Products that promise to be “healthy” can actually be high in…
How often should you eat?
Nutrition expert explains how green tea can improve your health and mood Drinking green tea on a daily…
What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more
Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term…
Supplement warning as combining common pill with certain drinks could be dangerous
A doctor explained the safest way to take iron supplementsA doctor advised against taking iron supplements with certain…
Which food additives are the worst — and most likely to shorten your life
What’s been added to your food could be subtracting from your life. Ultra-processed foods (UPFs) — which often…