Dr Amir Khan eats 1 food 3 times a day for ‘excellent’ benefit
Dr Amir Khan on Lorriane (Image: ITV) ITV’s Dr Amir Khan has explained why he eats three dates…
This 48-hour oatmeal diet could slash cholesterol and prevent diabetes
Eating oatmeal may encourage the growth of beneficial gut bacteria (Image: Getty) Eating a diet of mainly oatmeal…
‘Silent killer’ 3 symptoms ‘you must never ignore’
The cardiologist listed the ‘subtle’ signs that should never be overlooked (Image: Getty) A cardiologist has issued a…
‘Reverse arthritis in 8 weeks’ with anti-inflammatory diet expert says
The Stanford doctor explains how to ‘beat joint inflammation in eight weeks’ to reduce risk of arthritis (Image:…
Mary Berry’s 3 food rules to stay healthy at 90 – not superfood
At the age of 90, Dame Mary Berry is proving that age is just a number. The legendary…
Mystery behind ‘old people’ smell revealed – and how to get rid of it
Old people have a distinct smell and research has revealed exactly why. Experts have also revealed a specific…