A Day in the Life of Tracey Warner Halama, CEO of Supergut
This as-told-to essay is based on a conversation with Tracey Halama, the CEO of Supergut. It has been…
7 Combos to Add at Least 15 Grams of Protein to Bagged Salads, According to Dietitians
Tofu is an excellent option for beefing up a bagged salad (without any actual meat), says Geiger, but…
Food Sequencing: The First (And Last) Thing You Eat At Dinner Matters
We’ve written before about the best time to eat dinner for longevity. But did you know that when…
Startup Founder and Father of 3 Chose Work Over Kids, Feels Guilty
This as-told-to essay is based on a conversation with Cache Merrill, a 48-year-old tech founder from Sandy, Utah.…
What’s The Best Time To Eat Dinner? Gen Z Might Be Onto Something
Forget 7pm and even 8pm meals, there’s a growing trend for an earlier dinner. New data from OpenTable…
Gen Z are eating dinner at 6pm – and it’s because they’re losers
In Spain, where eating dinner at 10pm is common, there’s even a word for the joy of drawn…