Anusha Dandekar recalls being hospitalised at 14 after drinking alcohol, ‘Never wanted to try a drug in my life’ |
Actor-host Anusha Dandekar, who has spent over two decades in the entertainment industry, recently opened up about a…
Drinking water can make kids smarter: Here’s how
The human brain is about 73% water. Even mild dehydration, as little as a 1–2% loss in body…
Ignoring an unhealthy craving is easy
Claire Turnbull has six science-backed tips for keeping those tempting but unwholesome foods and drinks at bay. Whether…
5 untold benefits of drinking soaked chia seeds with warm milk before bedtime
Chia seeds are packed with powerful antioxidants, omega-3 fatty acids, and protein, all of which help promote collagen…