Balancing festivities and fitness: How to stay active during celebrations
We are aware of the time of festivals where we loosely move away from our routine to enjoy…
Is It Unhealthy To Eat Dinner Late At Night? Dietitians Weigh In
Eating dinner late isn’t always unhealthy, but it can affect your metabolism and digestion when done consistently.Late meals…
Is almond butter healthy? What nutritionists say.
How to store organic nut butter the right way Organic nut butter naturally separates since it contains no…
Are pears good for you? What dietitians say
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…
What a gut microbiome scientist wants you to eat every day
Anahad O’Connor  | The Washington Post Every time you eat a meal, you’re hosting a dinner party. Your…
The Real-Life Diet of Indy 500 Winner Alex Palou, Who Loves CrossFit and Hates Running
Alex Palou is really good at winning. The accomplished driver won the IndyCar Series championship in 2021, then…
Clean eating with four recipes straight from Jamie Oliver’s new book
Eat Yourself Healthy, by Jamie Oliver (Penguin Michael Joseph, $65), is out now. Photo / Richard Clatworthy Lemon…
Eating too much ramen can increase mortality risk, study finds | 'Likely higher those having alcohol' | Inshorts – Inshorts
Eating too much ramen can increase mortality risk, study finds | ‘Likely higher those having alcohol’ | Inshorts InshortsStudy…
Boys Adjust Calorie Intake After Snacks While Girls Keep Eating
A new study found that young boys adjusted their food intake at mealtime when they had already eaten…
How often should you eat?
Nutrition expert explains how green tea can improve your health and mood Drinking green tea on a daily…
Asian noodle bowl contains nearly half your recommended daily veggies
How to make ramen at home with spaghetti noodles With just one surprising pantry staple, you can turn…
5 Science-Backed Benefits of Ginger Shots
You may have recently seen claims, on Tiktok and elsewhere, that ginger shots can wipe out an oncoming…