Following doctor’s ‘3-2-1 sleep rule’ may stop you ever waking up at 3am again
Dr Michael Breus explained why he recommends people follow the method for better sleep 09:12, 13 Nov 2025Updated…
‘World’s healthiest vegetable’ named — scientists say it’s packed with nutrients
It’s not the one you might expect but you can find it in any supermarket Steffan Rhys Deputy…
Only two foods are major cancer risk — sugar is not one of them
Nichole Andrews, a registered dietitian nutritionist, says two things we consume are a bigger risk than all others…
Pharmacist shares ‘really important’ Sertraline warning for anyone taking drug
Sertraline is a commonly prescribed antidepressant, but it’s important to pay close attention to your GP’s advice Amber…
Pharmacist issues warning to anyone taking commonly prescribed drug Sertraline
Sertraline is often used to treat depression, but it’s important to closely follow your GP’s adviceThe pharmacist shared…
GP says do one thing twice a week for ‘faster metabolism’ and ‘more energy’
The doctor explained that everyone can benefit from incoporating the habit into their weekly routineThe GP explained everyone…
Doctor names 3 ‘invisible’ warning signs that occur days before a stroke
A doctor has discussed the different symptoms you could experience days before a stroke – and they’re easily…
NHS GP says ‘don’t ignore’ sign of common condition that ‘puts strain on heart’
The doctor issued a warning for people who notice the sign, as it could signal something seriousThe NHS…
‘I’m a doctor and there are five top reasons why people regularly get ill’
Some people tend to fall ill more often than others and a UK doctor has shared five reasons…
NHS doctor urges all Brits to take one vitamin from October to fight bugs
NHS GP, Doctor Shireen, has urged people to start taking a vitamin supplement from October as it’s essential…
Two foods doctor says everyone in UK should start eating from today
A doctor recommended that people improve their nutrition ahead of flu seasonThe GP shared healthy nutrition advice (stock…
People urged to replace loofahs after learning ‘disgusting’ truth about product
While loofahs are a popular bath and shower product that help exfoliate and scrub your skin, many people…