The Best Thing To Do If You Wake Up At 3AM
We’ve written before at HuffPost UK about what sleep experts do when they find themselves awake in the…
Banned Kenyan athletes struggling with depression, experts call for help
One official of the Anti-Doping Agency of Kenya (Adak), who has worked at the agency for five years,…
Starved of motion? Why our kids need a ‘movement diet’
Nicky Pellegrino Health writer·New Zealand Listener· 29 Oct, 2025 05:01 PM4 mins to read Subscribe to listenAccess to…
AI books: How to tell a book wasn’t written by a human author
The Authors Guild in the United States said online marketplaces were becoming inundated with entirely AI-generated books that…
How to read a nutritional label – and the red flags experts look out for
Nutrition labels, including the NIP, provide crucial information about the nutrients, allergens and recommended quantities. The nutrition information…
Northlanders urged to talk money for better financial literacy
Carr, from Your Money Blueprint in Waipu, said financial education was “more important than ever”. The high cost…
What It Is And Who Should Drink It
Protein is a buzzy topic in the health and wellness space. More and more research is coming out…
Fitness tips: The only equipment you need to get in shape, according to the experts
So how do you cut through the noise and confusion and get what you need without breaking the…
What are the signs that you might be a psychopath? New study shares new discoveries
It’s estimated that some 1% of the global population display some signs of psychopathy — a mental state…