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Browsing Tag

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181 posts
HHealth
Mirandy Levy writes that at 5ft 2in and 11st 7lb, she could do with losing a few pounds, especially around the middle area
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I’m 57 and lost 5lb in just one month with this amazing easy method – here’s exactly how I did it and why I’m never looking back: MIRANDA LEVY

  • November 24, 2025
Three years ago, the middle-class mums in my area of north London started going around with round, yellow…
HHealth
‘The doctor came back into the room and said: “Right, I’ve just spoken to another A&E department. You’re just too young. Are you happy?” and sent me on my way,’ Milli Tanner recalls
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The doctor told me I was too young to have bowel cancer at 21. He was WRONG: Milli was fobbed off by GPs 13 times… now as cases soar she reveals symptoms that must never be ignored

  • November 12, 2025
Over and over again, from the age of 19 to 21, Milli Tanner would hear the same words:…
MMental health
Social media algorithms, designed to keep us engaged, serve up the most shocking content because that’s what makes us stop scrolling and read it
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Are you living in fear and permanently anxious? Here are the six steps to take back control of your life: DR MAX PEMBERTON

  • November 10, 2025
There’s a particular type of patient I’ve been seeing more of lately. They sit in my consulting room,…
HHealth
Emma shows off a patch of rosacea on her cheek before the treatment
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Cruel rosacea blighted my life for years. I tried all the solutions, but it was this dermatologist-approved fix that finally cleared my skin for good

  • November 9, 2025
‘Wow, you’re so red. Are you OK?’ If you have rosacea, you hear this a lot. And frankly,…
BBusiness
The official recommendation is to inject into fatty tissue on the abdomen, the outer thigh or the upper arm
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Has your Mounjaro weight loss slowed down? This is how you can turbo-charge your jab by using our experts’ very easy hacks… and exactly which body part you should be injecting

  • November 9, 2025
After a few months on fat jabs such as Wegovy or Mounjaro, the feeling of suppression can start…
HHealth
Dr Helen McCarthy, the Appetite Doctor, who retrained her brain to shut down food noise
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THE APPETITE DOCTOR: I lost a stone and a half by learning to silence ‘food noise’ without weight-loss jabs – this is how you can do it too

  • November 3, 2025
I used to think about food most in the evening. I’d graze and snack, and then regret it.…
HHealth
Fibromyalgia is real. The pain is not imagined. The exhaustion can be overwhelming and the impact on people¿s lives is devastating (picture posed by model)
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DR MAX PEMBERTON: Tried everything to cure your fibromyalgia? This is my expert guide to what REALLY helps

  • November 3, 2025
My very first appointment with my patient Sarah is one that clearly sticks in my mind. Sitting in…
MMental health
Nicola Bonn has struggled with anxiety, on and off, since she was little. And while she has managed it well for most of her adulthood, three years ago, it became so debilitating that at times she was too terrified to leave my bedroom
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At 42 my crippling anxiety was so bad I couldn’t leave my bedroom. Here’s exactly what I did to get it under control: NICOLA BONN

  • November 1, 2025
To the outside world, it looked like I had it all – a 15-year career in radio, presenting…
HHealth
On November 27 last year, at 13st 3lb, and with a BMI of 31 (officially obese), Sasha Wilkins injected herself with Mounjaro for the first time
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I thought Mounjaro would fix my weight but the first month was a disaster with these disgusting side effects. This is the simple tweak I made to supercharge my jab… and lose 3 stone and three dress sizes

  • October 28, 2025
In May this year, I was waiting at the local train station barrier for my best friend, who…
HHealth
For 28 years – well over half my life – I have popped a pill to keep myself feeling vaguely normal, writes Bryony Gordon
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BRYONY GORDON: I’ve been taking antidepressants for 28 years. Yes, there are side-effects – but they DO save lives

  • October 23, 2025
When I was 17 years old, and should have been obsessing about boys and A-level exams, I started…
PPersonal finance
Lawrence Holland's life went from two holidays a year and flashy cars to being part of 'Family 2.0' when his parents divorced
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I thought an inheritance from my wealthy father would support me for life. But now, at 49, I’m renting and broke because he left his millions to his second wife…

  • October 20, 2025
Growing up, home was a safe and happy place. My father was a successful business man. He earned…
EEntertainment
Antonio Banderas and Melanie Griffith 's daughter Stella del Carmen Banderas' glamorous Spanish wedding was reportedly attended by a slew of stars
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Inside Antonio Banderas’ daughter Stella’s glamorous Spain wedding attended by Malia and Sasha Obama

  • October 20, 2025
Antonio Banderas and Melanie Griffith‘s daughter Stella del Carmen Banderas’ glamorous Spanish wedding was reportedly attended by a slew…
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