Dietitians Reveal 6 Surprising Health Benefits of Chia Seeds
Chia seeds have been an “it” ingredient in trendy wellness circles for a while, with dietitians and influencers…
How Much Protein Do You Need? Here’s The Answer
America’s obsession with consuming “enough” protein has officially reached fever pitch. While some folks have been feeding their…
3 Ways to Add Beans to Meals for Protein, Fiber: Former Private Chef
If you’re looking for an easy, cheap, and delicious way to add protein and fiber to your diet,…
Experts weigh in on the protein craze and how much our bodies need
From coffee to cereal, protein is taking center stage on store shelves and social media. It seems the…
A Dietitian Follows the 80/20 Rule to Eat Enough Protein, Fiber
As a registered dietitian, most of Maddie Pasquariello’s Instagram feed looks like how you’d expect. Beautifully constructed salads,…
Great Plains Communications Named by CNET as Best Internet
Blair, Nebraska, Oct. 21, 2025 (GLOBE NEWSWIRE) — Great Plains Communications (GPC), a leading digital infrastructure and technology solutions…
Mexican Consumers Gravitating Towards Higher Speed Fiber Tariffs
Mexican ISPs look to consolidate their positions following significant network investment The Mexican market has witnessed a rapid…
New Study Shows Probiotics & Fiber Improve Metabolic Health
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
Safaricom Is Cutting Home Fiber Tonight for 8-Hour Maintenance
Safaricom is taking its Home Fiber service offline for scheduled maintenance starting tonight at 10:00 PM and running…
Pumpkin or Sweet Potato? Nutritionists Pick the Healthier Fall Favorite
Key Takeaways Both pumpkin and sweet potato are nutritional powerhouses. Pumpkin is lower in calories and carbs, while…
Fiber Could Change Your Life, According to Jeni Britton
These days, it’s hard to step foot in a grocery store without being confronted with a slew of…
Over 500,000 subscribers for prepaid fiber – Converge
CONVERGE ICT Solutions Inc. on Thursday said its prepaid product Surf2Sawa (S2S) had surpassed 500,000 active subscribers since…