REVL SG founder on growing the fitness chain to 13 outlets in 3 yrs
REVL Singapore is banking on community-driven fitness to stand out in the crowded wellness scene Singapore’s fitness scene…
Amazon’s ‘very robust’ £100 smartwatch slashed in price – now £30
Some shoppers claim to have replaced their Apple Watch with this affordable option Andrew Nuttall U35 Lifestyle Writer…
These are the 3 bodyweight exercises I give clients over 50 to sculpt a strong core and boost stability — and they reduce back pain
Just because you’ve hit 50 doesn’t mean your workout routine needs to adapt. That said, you may need…
Microdosing exercises: The fitness shortcut of the year
The gym can wait till tomorrow, except tomorrow hardly ever shows up. We’ve all been there. With life…
Whitstable GP’s exercise challenge to residents in Canterbury district where 1 in 5 are obese
A doctor is inviting residents to take part in a fitness challenge as data shows more than one…
You may be working out too hard… use Daily Mail’s calculator to find your ideal exercise ‘zone’ for best results
If you want to run faster, then you might need to slow down first. That’s according to sports…
The Walking Pad Reviewers Rave About Is Under $85 Today
“I decided to buy this walker because of the weather. Neither I, nor my Dog, enjoy walking in…
Fitness coach shares ‘number 1 reason’ why you’re not losing belly fat; reveals 90 day plan that can transform your body
Published on: Sept 23, 2025 07:52 pm IST Struggling with stubborn belly fat? Fitness coach Lars Meidell reveals…
No floor, no crunches — sculpt your core in 10 minutes with this trainer’s standing abs workout
Classic ab exercises like sit-ups and crunches are effective for building a stronger core, but if you’re bored…
Alex Rodriguez’s girlfriend Jaclyn Cordeiro syncs skipping rope beats with music in fun bikini-top and tights workout
Skipping ropes is an important exercise and Alex Rodriguez’s Jaclyn Cordeiro is here to explain to you why.…
‘If Someone Is Able to Beat Me, He Will Deserve the Title — Beat Me First’ – Fitness Volt
Mike Sommerfeld is the master of his own fate heading into the 2025 Mr. Olympia. On a recent…
A Pilates instructor says these five moves will help you build full-body strength and healthier joints
Moving heavy weights aren’t the only way to build full-body strength. According to Pilates instructor Noemi Nagy-Bhavsar, founder…