Fitness expert breaks down the milestones that maximize longevity
Most Americans walk only about 4,000 steps per day, a number far below what is needed to maintain…
Decoding Saiyaara Star Ahaan Panday’s Mom Deanne Panday Fitness Formula | Health and Fitness News
Last Updated:August 07, 2025, 09:51 IST Ahaan Panday’s mother Deanne Panday has been a key voice in fitness…