Fitness trainer explains ‘how to lose 4 kg before 2025 ends’ without a crash diet or extreme workouts
Published on: Dec 13, 2025 01:16 pm IST Think it’s too late to lose weight this year? Fitness…
Fitness coach explains why dieting is not the solution to sustainable weight loss; shares simpler, alternative approach
If you’re hoping to lose weight and your first instinct is to go on a diet, you may…
Anant Ambani’s fitness trainer explains how to lose fat, not just weight: ‘Cardio only burns calories while you…’
Most of us have been on that frustrating rollercoaster where weight seems to jump up and down constantly,…
Deepika Padukone’s fitness trainer recommends THESE 3 simple exercises at home for a toned and leaner back |
Working out day and night, yet unable to get rid of those stubborn love handles? Perhaps it’s time…
Kareena Kapoor’s Fitness Trainer Recommends 15 Must-Have Tools for Your Home Gym |
It has often been noticed that people don’t find it hard to work out in the gym. However,…
Tamannaah Bhatia’s fitness trainer gives 2 simple tips for people struggling with weight despite regular gymming |
Tamannaah Bhatia’s fitness trainer, Siddhartha Singh, recently created an easy-to-mark video for the question, “What to do if…
Fitness coach who lost 44 kgs says ‘being obese is not just a body problem’; shares lessons from his weight loss journey
Losing weight and maintaining a healthy lifestyle can feel like an uphill battle, filled with misinformation, failed attempts,…
Saif Ali Khan trainer shares secret to actor’s ‘legendary strength and agility’ at 55: See exact 3-step fitness routine
Published on: Oct 06, 2025 10:26 am IST Saif Ali Khan is fit at 55, thanks to his…
Fitness trainer who lost 20 pounds in 4 months says doing this ‘2 minute trick after dinner’ can help you burn more fat
While the way forward from being overweight or obese may seem to be exercise or dieting, the reasoning…
Alia Bhatt’s fitness trainer says ‘sitting is the new smoking’; shares easy exercises to stay active | Health
Published on: Aug 20, 2025 02:49 pm IST Celebrity fitness trainer Karan Sawhney highlights the hidden dangers of…
Kapil Sharma’s fitness trainer warns against blindly copying celebrity fitness routines: ‘Shortcuts like steroids…’ | Health
Published on: Aug 08, 2025 09:10 am IST Yogesh Bhateja advises against using steroids or other shortcuts to…