Garmin Fenix E with 16-day battery life gets its biggest-ever Amazon discount
Garmin has a vast catalog of smartwatches, where the Fenix E is pretty popular among athletes and outdoor…
Praise for ‘life-changing’ services as Wellbeing Fayre announced
Free taster sessions will be available Laura Cross Audience Editor 13:17, 27 Sep 2025 Staff from the Wellbeing…
Fitness coach shares how to get rid of ‘jelly belly’ and get a flat tummy with six-pack abs: Do this abs workout
Are you trying to lose weight by eating the right food, practising calorie deficit, working out regularly and…
A Pilates teacher says these are the three exercises every woman over 60 should be doing
It’s vital for women over 60 to maintain muscle mass. After menopause, the drop in estrogen can lead…
Strong Pilates founders Michael Ramsey and Mark Armstrong are luting Pilates’ toughest market: men
Ramsey in a Strong Pilates studio in Byron Bay.Credit: Natalie Grono “We liked what Pilates was doing for…
Cardiovascular Exercise ‘Rewires’ the Heart, Animal Study Suggests
Share on Pinterest A new study suggests that aerobic exercise may help reshape part of the body’s nervous…
‘My year of bodybuilding has helped me with self-care’
He eats five to six meals a day but says the efforts paid off when he won in…
Evolve’s new fitness wearable reaches funding target in just 4 minutes, featuring real-time shock absorption tracking
The Evolve MVMT (pictured) is designed to be worn on the ankle. (Image source: Evolve) Evolve MVMT, a…
Woman who lost half her body weight with AI app says ‘it’s actually been so simple’
The coaching app that has been used by over 17 million slimmer’s has been hailed as “one of…
Brigitte Macron’s go-to exercise for a flat stomach at 70
At 70, Brigitte Macron continues to turn heads — not just for her elegance, but for her enviably…
‘High-intensity exercise, resistance training may help fight cancer’
New Delhi: Both resistance training (RT) and high-intensity interval training (HIIT) produced sufficient levels of myokines to help…
I’m CNET’s Resident Fitness Expert and These Are the 9 Fitness Tech Items I Swear By
As CNET’s resident fitness expert, I’ve tested a lot of fitness tech for the past four years. Some…