FFitness Read More I’m CNET’s Resident Fitness Expert and These Are the 9 Fitness Tech Items I Swear BySeptember 28, 2025 As CNET’s resident fitness expert, I’ve tested a lot of fitness tech for the past four years. Some…
FFitness Read More BTS V fitness journey: Artist inspires fans with his 10km Han River run |September 28, 2025 BTS’ V runs 10.22km and chats on social mediaBTS’ V runs 10.22km and chats on social mediaBTS’ V…
FFitness Read More Over 60? This strength workout from a trainer will keep your muscles strong, your balance steady and your body injury-freeSeptember 28, 2025 Aging has its challenges. The body slows down, joints get stiffer, and holding onto muscle takes more effort…
FFitness Read More Why swimming is better than running or the gymSeptember 28, 2025 Dark, inclement days can make running around the park an unappealing prospect, while the shelter of the local…
FFitness Read More I walked 10,000 steps daily for 30 daysSeptember 28, 2025 Walking has always been touted as one of the most accessible forms of exercise, but can simply hitting…
FFitness Read More All you need is one kettlebell and these three moves to build overhead strengthSeptember 28, 2025 Think about how often you reach up each day to take something off or put something on a…
FFitness Read More A veteran PT says these are the three exercises he swears by as a trainer over 60September 28, 2025 For many people, fitness is more than just a hobby—it’s a lifestyle. Trainer Eric North—who goes by the…
FFitness Read More Fit Rohit Sharma Returns: Hitman loses 10 kg after intense fitness training before Australia ODIs. Watch his amazing transformationSeptember 28, 2025 Rohit Sharma fitness training before Australia ODIs: India ODI captain Rohit Sharma is back in the spotlight with…
FFitness Read More Do you warm up before a walking workout? Here’s why this expert recommends it and his go-to three-move warm-upSeptember 28, 2025 No matter your relationship with exercise, it’s probably been drilled into you that you should warm up before…
FFitness Read More 8 hobbies boomers swore by—that science now says actually extend your lifeSeptember 28, 2025 It’s funny—some of the things younger generations teased boomers about actually turn out to have serious health benefits.…
FFitness Read More How YOU can banish frozen shoulder and the other aches of ageing with these six simple exercises – as designed by the coach who fixed Ruth Langsford’s pains and kept Kylie Minogue in shapeSeptember 28, 2025 In your 60s, now-or-never alarm bells start ringing when it comes to fitness. Will I still be able…
FFitness Read More “Take Your Baby To The Gym”: 50 Fitness Influencers Who Completely Lost The PlotSeptember 28, 2025 Between work, cooking, chores, kids, the occasional social life, and everything else adulthood throws our way, finding the…