Can Pilates help manage PCOS? Know the 5 exercises that ease symptoms
PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women…
4-Week Golf Workout Program for Strong Swings and Performance
This piece is part of a series of stories on the Gen Z-ificiation of golf and how the…
I’ve got a bone to pick with ‘getting credit’ from your fitness tracker
This is Optimizer, a weekly newsletter sent every Friday from Verge senior reviewer Victoria Song that dissects and…
Huawei Watch GT 6 Series rated ‘perfect companion’ for workouts and this code cuts price
The HUAWEI WATCH GT 6 Series has been described as the “perfect companion for every workout and every…
Is ‘Backwards Running’ a Worthwhile Fitness Trend for Runners?
Did you know you can customize Google to filter out garbage? Take these steps for better search results,…
Meet the 75-year-old powerlifter headed to the world championships | Well actually
In October, Kate Evert will begin the long journey from the small town of Republic, Missouri, to Cape…
GQ Fitness Awards: The 46 Top Fitness Products of 2025
Welcome, fellow fitness freaks, to this year’s installment of the GQ Fitness Awards. All year long, GQ staffers…
REVL SG founder on growing the fitness chain to 13 outlets in 3 yrs
REVL Singapore is banking on community-driven fitness to stand out in the crowded wellness scene Singapore’s fitness scene…
Amazon’s ‘very robust’ £100 smartwatch slashed in price – now £30
Some shoppers claim to have replaced their Apple Watch with this affordable option Andrew Nuttall U35 Lifestyle Writer…
These are the 3 bodyweight exercises I give clients over 50 to sculpt a strong core and boost stability — and they reduce back pain
Just because you’ve hit 50 doesn’t mean your workout routine needs to adapt. That said, you may need…
Microdosing exercises: The fitness shortcut of the year
The gym can wait till tomorrow, except tomorrow hardly ever shows up. We’ve all been there. With life…
Whitstable GP’s exercise challenge to residents in Canterbury district where 1 in 5 are obese
A doctor is inviting residents to take part in a fitness challenge as data shows more than one…