16 Best Wellness & Fitness Venues In Singapore, Approved By Time Out Editors In 2025
Singapore’s self-care scene has never looked stronger, and we’re fully on board. From squeezing in a pilates session…
These overlooked muscles are the key to aging well
“Six-pack” abs might look like a sign of fitness, but they reveal surprisingly little about your health. The…
Apple Never Beat Fitbit, and This Fitness Tracker Is 4x Cheaper Than Its Primary Rival
Now that we’re in the last two months of the year, the doors are wide open for all…
Fitness coach shares how to meet daily protein intake without obsessing over it: ‘As an Indian, you tend to eat…’
Do you frequently stress about your protein intake, whether you are getting enough or not? Protein is one…
Diabetes drug blunts exercise-induced health improvements
A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease:…
Hydrow’s Early Black Friday Sale Is Live—Score Up to $500 Off Olympian-Approved Rowers Now
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Between…
Watch: UL study helping to tackle chronic pain through exercise
Older adults from the Midwest region have been taking part in a University of Limerick research study on…
Scientists warn common diabetes drug may be cancelling out benefits of exercise
A widely prescribed diabetes drug may be blunting the beneficial effects of exercise in patients, a new study…
Arnold Schwarzenegger Says Creatine Is a Low-Risk, High-Reward Supplement for Muscle Gain and Fat Loss – Fitness Volt
Bodybuilding legend Arnold Schwarzenegger‘s pursuit of bigger muscles didn’t end after stepping away from the sport. In an…
Stevenage’s John Gigg, 90, proves age is just a number
Stevenage resident John Gigg, a long-time member of the Stevenage Arts and Leisure Centre, credits his three-times-a-week gym…
Longer, Consistent Walks Are Better for Your Heart
A new study reports that people who walked continuously for 10 to 15 minutes at a time each…
I Tried Alan Ritchson’s 240-Rep EZ-Bar Workout – and Can See Why He Looks Like That
Alan Ritchson is, of course, seriously jacked. To play Jack Reacher in the Reacher series, one non-negotiable expectation…