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Browsing Tag

Fitness

8709 posts
FFitness
Hindustan Times News
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Malaika Arora calls yoga a ‘part of life’ as she reflects on her wellness journey on International Yoga Day 2026

  • June 21, 2026
Actor and fitness enthusiast Malaika Arora marked International Yoga Day by reflecting on her long-standing relationship with yoga…
FFitness
Weight Loss Journey: Mom of three loses 14 stone without exercise; she still eats roasts for dinner |
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Weight Loss Journey: Mom of three loses 14 stone without exercise; she still eats roasts for dinner |

  • June 21, 2026
Pic courtesy: Instagram/ Janine Hurst For years, Janine Hurst, 35, struggled with her weight. At one point, the…
FFitness
Try this 10-minute chair Pilates routine to improve core strength after 60
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Try this 10-minute chair Pilates routine to improve core strength after 60

  • June 21, 2026
A strong core is essential for healthy aging. It helps you stand up from a chair, climb stairs,…
FFitness
Hindustan Times News
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International Yoga Day | Neha Dhupia: My dad does headstands at 80, my kids do them too

  • June 21, 2026
On International Yoga Day today, actor Neha Dhupia opens up about her long-standing association with yoga, describing it…
FFitness
It’s not your fault you keep skipping workouts – and there is a solution
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It’s not your fault you keep skipping workouts – and there is a solution

  • June 21, 2026
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
FFitness
5 Home Exercises To Restore Leg Strength After 60
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5 Home Exercises To Restore Leg Strength After 60

  • June 21, 2026
A trainer shares 5 home moves that restore leg strength and walking confidence after 60. Maintaining leg strength…
FFitness
'Physical fitness, mental resilience': Indian Navy takes Yoga Day underwater — watch
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‘Physical fitness, mental resilience’: Indian Navy takes Yoga Day underwater — watch

  • June 21, 2026
Indian Navy personnel perform yoga beneath water surface (Image credit: X/IN_Satavahana) NEW DELHI: As the world marks International…
FFitness
Hindustan Times News
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‘90% people fail this test’: Bhagyashree shares simple fitness tests to check your ‘real age’ on International Yoga Day

  • June 21, 2026
Actor and nutritionist Bhagyashree marked International Yoga Day by encouraging people to assess their fitness levels through a…
FFitness
Three photos of a man using gym equipment side by side
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An 83-year-old trainer’s strength training formula for the over-65s

  • June 21, 2026
Building strength and maintaining muscle is important no matter your age. However, it becomes a crucial pursuit for…
FFitness
Rhyl personal trainer crowned toned figure champion
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Rhyl personal trainer crowned toned figure champion

  • June 21, 2026
Chloe Brownsell, who trains at Le Sport in Rhos-on-Sea, and Pure Gym in Rhyl recently secured the title…
FFitness
How Emily Blunt, 43, Builds Strong Arms and a Solid Core – 6 Strength Exercises She Relies On
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How Emily Blunt, 43, Builds Strong Arms and a Solid Core – 6 Strength Exercises She Relies On

  • June 21, 2026
3 min read Straight from cynical fashion queen Emily Charlton in The Devil Wears Prada 2 to supernaturally…
FFitness
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Video: Uttarakhand cop, 38, collapses during workout at gym, dies

  • June 21, 2026
A Special Operations Group (SOG) officer from Uttarakhand’s Champawat district died after his health suddenly deteriorated while exercising…
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