10,000 steps in 1 hour at home: Nutritionist reveals fun indoor routine to boost fitness and burn calories |
Struggling to reach your daily step goal without leaving home? Nutritionist Reet Kaur shares a simple and effective…
Can Cardio Make a Comeback Inside Gyms & Clubs?
As fitness facilities turn away from cardio machines in favor of strength and open floor plans, what does…
Life Time Posts Strong Quarter, Eyes Longevity Expansion
Founder and CEO Bahram Akradi told analysts that Life Time’s premium, highly differentiated fitness and wellness offerings are…
From cardio and kickboxing to hidden gems, here’s your guide to 160-plus weekly GreatLIFE fitness classes
Nov. 5, 2025 This piece is sponsored by GreatLIFE Golf & Fitness. Work out how you want, when…
The 3 simple exercises an 81-year-old fitness icon does daily to stay strong and mobile
The dance aerobics fitness class and franchise Jazzercise was founded by Judi Sheppard Missett back in 1969. You…
‘Tuesday Ko ‘Car’deo Kyun Mang Raha Hai?’: Gym Trainer’s ‘Soldier’ Workout Chart Will Make You Talk, Walk & Laugh English | Viral News
Last Updated:November 07, 2025, 07:00 IST A Bollywood fan tried to relate the ‘Soldier (shoulder)’ bit with Bobby…
Here’s why morning exercise feels so hard
Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting.…
5 Bodyweight Moves To Shrink Lower Belly Pooch After 50
The lower belly is often one of the first areas excess fat accumulates after 50, largely due to…
I teach midlife women to dance – here’s my advice for getting back on the floor
As a 68-year-old hip hop fan, celebrity makeup artist and Jones Road founder Bobbi Brown swears by the…
Rogbid Titan V is a new $39.99 AMOLED smartwatch with 75-day battery standby and flashlight
Budget wearable manufacturer Rogbid has just announced their latest smartwatch – the Titan V, launching for $39.99 in…
Anushka Shetty swears by yoga to stay fit: On her 44th birthday, check top 7 weight loss asanas like surya namaskar
Anushka Shetty – known for Telegu films such as Baahubali: The Beginning, Baahubali 2: The Conclusion and Miss…
Dog walkers and personal trainers will be charged to use Bristol’s parks – and public will have no say
Personal trainers holding exercise classes could be forced to pay for a licence next yearBusinesses using parks would…