5 Bodyweight Moves To Shrink Lower Belly Pooch After 50
The lower belly is often one of the first areas excess fat accumulates after 50, largely due to…
I teach midlife women to dance – here’s my advice for getting back on the floor
As a 68-year-old hip hop fan, celebrity makeup artist and Jones Road founder Bobbi Brown swears by the…
Rogbid Titan V is a new $39.99 AMOLED smartwatch with 75-day battery standby and flashlight
Budget wearable manufacturer Rogbid has just announced their latest smartwatch – the Titan V, launching for $39.99 in…
Anushka Shetty swears by yoga to stay fit: On her 44th birthday, check top 7 weight loss asanas like surya namaskar
Anushka Shetty – known for Telegu films such as Baahubali: The Beginning, Baahubali 2: The Conclusion and Miss…
Dog walkers and personal trainers will be charged to use Bristol’s parks – and public will have no say
Personal trainers holding exercise classes could be forced to pay for a licence next yearBusinesses using parks would…
The “Daily 50” Is a Great Everyday Bodyweight Workout
There’s a lot of misinformation mucking up the fitness side of social media. But there’s also some humble,…
County Roscommon adults highlight genetics and exercise as key to longevity – News
A survey has revealed that 56 per cent of adults in County Roscommon expect to live to 65…
This is the exercise you need to combat obesity and diabetes, new study says
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Who Is Alex Rodriguez’s Girlfriend? All About Jaclyn Cordeiro
NEED TO KNOW Alex Rodriguez and Jaclyn Cordeiro were first linked in October 2022 and made their relationship…
5 Standing Moves That Firm Thighs After 50
We’ve all been there—that moment when your thighs or a particularly pesky body part starts to shake like…
Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
The Unstoppable Beat: Ronnie Radaker’s 17 Years Fueling the Clarion YMCA Zumba Program
CLARION, Pa. (EYT) – For nearly two decades, the Clarion County YMCA has been filled with the high-energy…