She lost 31 kg with simple ‘weird habits.’ Fitness trainer shares mind tricks that helped her stop overeating
Weight loss journeys are often framed around extreme diets or exhausting gym routines. But fitness trainer Tarn Kaur…
Fitness coach shares ’10 easy rules to lose 25 kg in 4 months’: Follow the 80-20 rule for sustainable weight loss | Health
Losing 25 kg in 4 months is an ambitious weight loss goal, but it’s not impossible and can…
‘Excellent’ Apple smart watch slashed to £99 from £249 in limited-time deal
Wowcher has slashed a refurbished Apple Watch to £99 in a limited-time deal, undercutting the cheapest brand new…
8 Best Lower Ab Exercises PTs Swear By To Boost Tone
It’s common knowledge that exercises like planks, crunches, and V-sits can help you carve out a stronger core.…
Huawei smart watch with battery life that ‘lasts a week’ drops below £15
The Huawei Band 9 Smart Watch is now less than £15 at Argos, thanks to a new dealThis…
Sleep Better Tonight: Scientists Reveal the 30-Minute Workout That’s a Game-Changer!
A perfect night’s sleep is something that falls on everyone’s wish list at some point. I’ve worked out…
Sara Tendulkar Launches Pilates Studio in Mumbai; Sachin Tendulkar Celebrates as Arjun’s Fiancée Saaniya Chandhok Attends – Zee News
Sara Tendulkar Launches Pilates Studio in Mumbai; Sachin Tendulkar Celebrates as Arjun’s Fiancée Saaniya Chandhok Attends Zee NewsIn Arjun…
JoySports Invitational Tournament 2025 unites corporate Ghana in sports, fun and fitness
The 2025 JoySports Invitational Tournament kicked off in spectacular fashion at the University of Ghana Sports Stadium, drawing…
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Incline walking vs. running: which is better for burning fat?
The viral 12-3-30 workout possesses all the hallmarks of a typical TikTok fitness trend: a self-descriptive name, an…
Fitness coach shares top 3 AI prompts for weight loss: ‘How I would get out of skinny fat’ | Health
AI (artificial intelligence) is the handyman for anything and everything nowadays, from asking what to cook from leftover…
How To Use A Walking Pad, According To Physical Therapists
It’s fair to be curious about walking pads when you see yet another TikToker racking up an impressive…